In my last post I introduced my Marmas of the Moon membership programme and the free 30 day trial that allows anyone to try the Marmas of the Moon protocol for themselves. One thing that’s come up is how to keep track of the Marmas of the Moon yourself, without my daily reminders and whether or not it’s possible? The simple answer is ‘yes’ ….. but it isn’t quite that simple, which is why I introduced the membership programme.
I’m going to tell you exactly how to keep track of the Marmas of the Moon yourself, shortly. Before I do, allow me to provide a little background as to why keeping on track yourself is something of a challenge.
The reason I say this is that, over the years, I’ve taught many people the Marmas of the Moon protocol. However, I don’t know anyone who’s maintained their practice, simply because they’ve had to keep track for themselves. This is such a shame because the benefits of regular practice, in terms of promoting energy, vitality health and wellbeing, are simply wonderful. You can see some of the feedback we’ve had in my last post – and there’s a lot more coming in from people participating in their free trial.
The true success of the Marmas of the Moon membership lies in the growing number of people that are now maintianing regular practice with ease. If they miss a day or two or three, all they have to do is check today’s email reminder. It couldn’t be any easier. And there’s no need to catch up with the treatments for any days they’ve missed, as those days have now passed.
Marmas of the Moon membership has already proven to be the perfect way for me to promote and deliver on my mission, which is to get Marma Therapy into every home.
A Little Background About Marmas of the Moon
Marmas of the Moon follows the Lunar Cycle and each day in the cycle, the Moon ‘lights up’ or ‘energises’ a specific Marma (or energy point) on the body. The protocol simply requires you to treat a specific Marma each specific day in the Lunar Cycle. When it comes to how to keep track of the Marmas of the Moon yourself, there are five things you need to know;
- What day it is in the Lunar Cycle.
- Which Marma you need to treat on that day.
- Where to locate the Marma.
- How to treat the Marma and …..
- Where appropriate, whether you need to treat the left or right hand side of your body.
In addition to these five things there are two factors that make keeping track of the Marmas of the Moon yourself something of a challenge. The first factor is knowing what day it is in the Lunar Cycle. The second factor is the fact that we all have busy lives and, from time to time, everyone misses a day or two or three in their practice, which just complicates the situation.
Why is this?
Because the length of a Lunar Cycle varies from one cycle to another.
Whilst the average length of a Lunar Cycle is 29.53 days, they vary quite a lot and, once you lose track of where you are in the cycle – as usually happens after missing a day or two or three of your daily practice, or when adjustments have to be made to take into account the different lengths of Lunar Cycles as you transition from one to another – it’s rather inconvenient to work it out for yourself.
The purpose of my Marmas of the Moon membership is to provide you with an incredibly simple, hassle free and effortless way for you to keep on track with your daily practice. I do this by making sure you know all of the five things I mentioned above, each and every day. So, every day at 6:00am UTC (London time), I’ll send you a reminder that lets you know what day it is in the Lunar Cycle, which Marma to treat, where to locate it, how to treat it – including a link to a video demonstration – and if it’s relevant, which side of the body you should treat.
How To Keep Track of the Marmas of the Moon Yourself
Whilst the purpose of my Marmas of the Moon membership is to make things incredibly simple for you, I’m certainly not trying to be anything other than totally transparent over how to keep track of the Marmas of the Moon yourself. In and of itself, the process you need to follow to keep on track is quite simple. There are just three steps, which are;
Step 1
The first step is to know which Marma you need to treat on each day in the Lunar Cycle. A great resource for this is Dr Schrott’s beautiful Marma Therapy Book, which explains the exact sequence on pages 138 & 139. You can find out more about his book here.
Dr Schrott’s book contains the most wonderful information about Marma Therapy. There’s so much more than the Marmas of the Moon and I’d recommend it to everyone.
You could also keep a copy of the daily reminder emails you receive during the course of your free trial, if you prefer. Just be sure to save them where you can easily find them. You can register for your free trial here, if you wish to.
Step 2
The second step is to know how to treat each specific Marma – and those instructions are also contained in both Dr Schrott’s Marma Therapy Book and the daily reminder emails you receive during your free trial, which are yours to keep whether you choose to become a member or choose to keep track yourself.
Step 3
This is where it becomes a little more challenging. You need to know exactly what day it is in the Lunar Cycle, so that you know which Marma to treat.
As I’ve mentioned previously, the length of a Lunar Cycle varies from one cycle to another. To keep track of the Lunar Cycle for Marmas of the Moon members, I use The Nautical Almanac. The Almanac is publicly available but isn’t, perhaps, the easiest of texts to understand.
Whenever you miss a day or two, you’ll need to go through everything above to establish where you are in the lunar cycle and which Marma you need to treat. Whilst Steps 1 and 2 are quite simple – especially if you save the reminder emails you receive during your free trial, Step 3 is the one that always gets in the way.
Marmas of the Moon 30 Day Free Trial
If you like the idea of being proactive about your health – or if you have any specific health challenges – I’d urge you to register for the Marmas of the Moon 30 Day Free Trial and try it out for yourself. It’s the only way you can tell whether or not you’ll feel the benefit and, therefore, whether or not it’s for you (click here or scan the QR Code).
There’s absolutely no obligation to become a member – and I’ve already shared with you how to keep track of the Marmas of the Moon yourself in this post – so you really have nothing to lose by taking advantage of the free trial.
Yes, you will receive emails that give you more information and yes, you will be invited to become a member (we’d love to have you). But that doesn’t change the fact that there’s no obligation on your part to do so. I only want members who feel the benefits of the protocol, who appreciate the effortless way our reminder emails keep them on track and who want to join us on this journey.
With best wishes,
Marek