What Are the Marmas of the Moon?
‘Marmas of the Moon’ is a really interesting daily Marma Therapy treatment protocol that, with a little guidance, is simple to do for yourself.
Ancient South Indian Siddha texts on medicine, written on palm leaves, describe the influence of the moon in its various phases on the Marmas. The texts list 15 main Marmas that are ‘charged’ and ‘discharged’ by the moon during its passage through the lunar cycle.
According to tradition, treatment of moon Marmas on the appropriate day promotes energy, vitality, general health and wellbeing.
In addition, if there is a weakness in some part of the body, and the relevant Marma to help strengthen that area is ‘lit up’ by the Moon on a particular day, then its treatment on that day will be especially effective and healing.
A Revival of Knowledge
It was my brilliant Marma teacher, Dr Ernst Schrott, who gathered information about the Marmas of the Moon and put the protocol in his book ‘Marma Therapy‘. On therapist training courses he would encourage us to treat the Marmas of the Moon in sequence for ourselves – and all it took was 3 to 5 minutes a day.
Many of us started treating the Marmas of the Moon in this way, but we came across a problem. It was difficult to keep track of the correct Marma to treat on a particular day. This is because the lunar month and the calendar month are not the same.
The irregularity of the Moon’s orbit round the Earth and the Earth’s orbit round the Sun means that sometimes there can be 13 days between New Moon and Full Moon, sometimes 14, sometimes 15 and sometimes even 16. How can we keep track of this in our busy lives?
Having taught many people the Marmas of the Moon protocol, that same challenge has meant that regular routines don’t get established, people stop practising their self-treatment and all the wonderful benefits that could be had are lost.
Then, in December 2023, this wonderful thought dropped in: why not use computer technology to provide interested people with a daily notification/reminder email?
Marmas of the Moon was born.
After a very well received trial, we launched on 22nd February 2024 and we’d love for you to take our no obligation 30 Day Free Trial and try it for yourself. That way, you don’t need to take our word for how good it is, you’ll know for yourself.
A Little Bit About Marmas of the Moon
- It’s a time efficient practice, taking only 3 to 5 minutes a day.
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It promotes your energy, vitality, general health and wellbeing.
- People facing specific health challenges experience relief in a wide range of ways, each one personal to them.
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Your daily Marmas of the Moon reminders mean you always know exactly which Marma to treat today.
- They always explain where to find the Marma of the day.
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They always explain how to treat the Marma of the day.
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Some Marmas apply to the left or right side of the body, depending on the day of the lunar cycle and whether you’re male or female. Your daily reminders always clarify which side you should treat.
- Each reminder email contains a link where you can watch a video demonstration of the treatment – on each side of the body, as appropriate.
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Your daily reminders make it incredibly easy for you to establish a hugely beneficial routine, enabling you to maximise the benefits you experience.
- If you ever miss a day or two – it’s easy to do with the busy lives we lead – there’s no need to worry and there’s no need to ‘catch up’ on the days you missed. Simply carry out today’s treatment from your daily reminder and you’re back on track.
- Perfect for anyone wishing to invest a little time to promote their energy, vitality general health and wellbeing, as well as anyone facing a specific challenge where they’d appreciate some relief.
- Will Marmas of the Moon work for you? It works for most people but we simply don’t know if it will work for you. That’s why we always recommend you take our no obligation 30 Day Free Trial, which allows you to judge for yourself. Only you will know for sure.
Some of the Feedback We've Received from People About Marmas of the Moon
“Thank you Marek. This is wonderful. Not only very relaxing and grounding but ….. I have a horrible cold with nose blocked and it won’t stop running. Whilst massaging my big left toe my nose totally cleared and stayed that way for quite some time. I thought this may be a co-incidence as I had also just taken a paracetamol. But ..… half an hour later when not quite so clear again, I massaged again and yes …..”
“I had a wonderful experience with Talahridaya of the foot just now. At first, I felt like it seemed to enliven everywhere in my body – like shooting stars of energy zooming about. After a couple of minutes, it felt like there was a cone shape of energy emanating from the point and I found myself wanting to do the circles a fraction above the skin, then a fraction higher as the energy grew. When I stopped, I felt as if my whole energy body was vibrating.”
“Wow, does exactly as it says on the tin. My mind and body all completely changed, bringing a calm, positive and very different, open frame of mind with a relaxed revitalised energy to my body.”
“Thank you so much for all of that you have sent so far. With love.”
“What a lovely start to the day.”
“Just want to say how blissful it is doing these Marma treatments with the cycle of the moon, thanks so much. I do them before going to sleep (hope that’s alright!) and I can’t believe how powerful each one feels. Really do appreciate your efforts in this, it feels like a real blessing.”