Voucher for a 90-minute Maharishi Marma treatment session – £65.00

The perfect present for a special occasion – Birthday, Christmas, Valentine’s, Mother’s day, Father’s day – or any day!

We also have available

An introduction to Maharishi Marma Therapy

Interested and intrigued by Maharishi Marma Therapy? How can doing so little, and so gently, have such a powerful effect? Why do people say things like: ‘It was much more than I thought it would be – absolutely gorgeous’; ‘Incredibly relaxing extremely quickly – it’s very powerful’ ‘I came here with a headache and now it’s gone – result!’; ‘It was like the discomfort, the emotional pain and depression turned to joy.’

Would you like to learn more about this technique and learn the basics of practising it for yourself and your family? Then this workshop is for you – it covers:

– What are the Marmas?

– Origins of Maharishi Marma Therapy – timeless Vedic knowledge, modern revival;

– The power of attention – proper touch heals;

– Treating the Marmas – treatment methods

– Practice: learn the beautiful ‘Enlivenment of the Senses’ head, face and neck self-treatment

– Practice: learn Nava Marma Mudra – a simple technique to relieve stress

– Introduction to Dr Schrott’s brilliant handbook ‘Marma Therapy’.

The course is open to both therapists and non-therapists who would like to learn the basics of Maharishi Marma Therapy. You will learn about the technique and how to use it for yourself and your family.

For more information, please contact mareklorys@gmail.com 07946 386290

Interactive online or in-person introduction to Transcendental Meditation

Transcendental Meditation is a simple, natural and effortless technique that has been found by numerous research studies to increase mental alertness, to provide profound rest to the body resulting in a reduced use of medical services (GPs and hospitals), happier and more fulfilling relationships.

I have practised TM all my adult life and was so impressed by the effects and benefits that, after studying with Maharishi Mahesh Yogi, I became a TM teacher.

I would be very happy to tell you about Transcendental Meditation, how it works, how it differs from other techniques, where it comes from and how you can learn this simple and highly effective meditation technique.

If you would like to have a chat about TM: https://meet-with-marek.appointlet.com/b/marek

Or for more information: https://uk.tm.org

Introduction to Ayurveda

Maharishi Marma Therapy comes from Ayurveda, a prevention-oriented natural healthcare system.

In this workshop, you will learn about Ayurveda, including simple, practical steps to improve our health and the health of our families using this age-old knowledge.

Subjects covered:

– Introduction to Ayurveda

– Ayurveda and Maharishi Ayurveda

– What is my Ayurvedic body-type?

– What are the gifts/challenges of my body-type?

– Maintaining balance in my body-type

– Prevention, maintenance, treatment, glorification

– 20 approaches of Ayurveda

– Abhyanga – learn a simple self-massage treatment you can do every day

– Which foods are best for my body-type?

– Foods and drinks for balancing the physiology: Ayurvedic teas, churnas (spice mixtures for everyday use), dietary supplements (Ayurvedic teas and churnas will be available to try)

– Traditional Ayurvedic detox – Panchakarma

– Simple, practical Ayurvedic health tips – 90% of people would feel better following these!

– Ayurvedic biorhythms and how to take advantage of them

For more information, please contact mareklorys@gmail.com 07946 386290