Marma Therapy Self-Treatments
Of all the things I love about Marma Therapy, the possibilities for Marma Therapy Self-Treatments are up there at the top of the list. Particularly so, as they align perfectly with my vision to bring Marma Therapy into every household. This is why I’m now developing a range of self-treatment options.
For anyone interested in self-treatment, the natural place to begin would be with my membership programme, Marmas of the Moon, where members learn and are guided to practise self-treatment of the different Marmas that are ‘lit up’ or ‘energised’ by the Moon on each day of the Lunar Cycle (take advantage of my 30 Day Free trial here).
This regular practice is key and some self-treatments will only be available to members because of their regular Marmas of the Moon practice – or clients coming to the treatment studio for Marma Therapy Treatments.
Whether you have a specific issue or just appreciate profound relaxation and its value in maintaining good health, Marma Therapy Self-Treatments are perfect for you. In fact, they’re perfect for everyone.
Currently, you can learn any of the following self-treatment protocols – but do come back to this page as more will be added soon.
To Find Out More, Simply Choose from the Self-Treatment Options Below.
Marmas of the Moon
Membership
From £2.99 per month
Marma Therapy Sleep
& Anxiety Protocol
Price: £47.00
Some of the Feedback We've Received from People About Marmas of the Moon
“Thank you Marek. This is wonderful. Not only very relaxing and grounding but ….. I have a horrible cold with nose blocked and it won’t stop running. Whilst massaging my big left toe my nose totally cleared and stayed that way for quite some time. I thought this may be a co-incidence as I had also just taken a paracetamol. But ..… half an hour later when not quite so clear again, I massaged again and yes …..”
“I had a wonderful experience with Talahridaya of the foot just now. At first, I felt like it seemed to enliven everywhere in my body – like shooting stars of energy zooming about. After a couple of minutes, it felt like there was a cone shape of energy emanating from the point and I found myself wanting to do the circles a fraction above the skin, then a fraction higher as the energy grew. When I stopped, I felt as if my whole energy body was vibrating.”
“Wow, does exactly as it says on the tin. My mind and body all completely changed, bringing a calm, positive and very different, open frame of mind with a relaxed revitalised energy to my body.”
“Thank you so much for all of that you have sent so far. With love.”
“What a lovely start to the day.”
“Just want to say how blissful it is doing these Marma treatments with the cycle of the moon, thanks so much. I do them before going to sleep (hope that’s alright!) and I can’t believe how powerful each one feels. Really do appreciate your efforts in this, it feels like a real blessing.”
Some of the Feedback We've Received About The Marma Therapy Sleep Protocol
"I’ve been using the new sleep treatment since we learned it and it’s working really well. I still wake in the night but it gets me back to sleep every time. So thanks very much."
"Yes, definitely helps. Use it quite a bit, when wake up at night, also at work (goes to bathroom)."
"I do use your sleep technique though, works like a dream. Many blessings."
"Hi Marek, thank you so much for the Marma routine, I used it at bed time and fell asleep in the last position! Then today, when i was really feeling stressed, I locked myself in the bathroom and did it, and it really helped me."
"I hope you are well. I wanted to first of all thank you for the Marma Mudra positions you showed me. It really helped me recover from my chest infection and I have continued doing the positions regularly, feel so much better and am pretty much to back to my old healthy self. After a year of feeling very unwell with Covid twice, long covid for 7 months and recurring chest infections, this is the first time I’ve felt healthy and well in a very long time! I can’t thank you enough and so grateful to have these tools, together with the TM to maintain my wellbeing."