Back pain?

Back pain? It can be awful, or an ache or a niggle. And so many people get it. I’ve found that Marma therapy is extraordinarily helpful, while at the same time being totally gentle and non-invasive (the last thing you want when It’s hurting is for someone to prod...

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Should the NHS cure disease – or prevent it?

Even as a child, a friend of mine always wanted to be a doctor - she wanted to help people be healthy. But when she went to study medicine, she only heard the word ‘health’ mentioned three or four times in all her years of study - the lectures were all about disease....

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Crooked finger straightens

Tania, a lovely yoga teacher, who was organising a Well-Being day, came for a Marma taster session - and to check me out - as I had offered to take part in the event. She had fractured the little finger of her left hand two years previously and, when the bones fused,...

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3 pieces of simple health advice that changed my life.

‘If people followed just the following 3 Ayurvedic recommendations, 85% of them would be much healthier’ Dr Ernst Schrott, Maharishi Marma therapy trainer. 3 pieces of simple health advice that changed my life. The first piece of advice was ‘eat your main meal at...

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