Help with headaches – How Marma Therapy can help

Help with headaches

Who hasn’t had a headache? Headaches are just a part of life for many people. In fact, the World Health Organisation estimates that between half and three-quarters of the world’s population suffers from headaches. Many people need help with headaches.

There are many different causes, including stress, eye-strain, sinusitis, eating something that doesn’t agree with us, dehydration, tiredness, hormones or even too much partying.

Marma therapy offers a range of treatments that can help. First of all, it’s profoundly relaxing – many people say the experience is more relaxing than anything they had tried before [Deep Relaxation] This relaxation reduces stress which in turn reduces headaches. One client reported that a long-standing headache had reduced by 80% after just one treatment.

There is also a specific treatment to relax and enliven the eyes – this is very beneficial for those who spend a lot of time in front of the computer or other screens – and these days, who doesn’t?

Marma Therapy comes from Ayurveda, which provides useful, practical nutritional recommendations that can also help reduce headaches triggered by poor food choices.

There is a treatment for the sinuses, too. This can help with headaches caused by sinusitis. A client was delighted when her sinusitis headache eased after a brief treatment. Her comment: ‘Miraculous!’

Another client said: ‘That was fabulous! I had a headache for 3 weeks and now it’s gone.’

And another said: ‘That was lovely, just wonderful. I feel different now, more settled. The headache has eased’.

And a hangover headache? Well, no promises there, but one client who came for a short treatment said: ‘I had a [hangover] headache when I came here – now it’s gone. Result!’

For more information or to book a treatment, please contact mareklorys@gmail.com or message 07946 386290. I look forward to hearing from you.